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and the Moms Who Live Here
Worst Advice

The Worst Advice Given to New Moms

Enjoy every second. It all goes by so fast!” All of us have probably heard some variation of this quote from the moment we became mothers. And we were probably given this unsolicited advice at our worst possible moments: in the middle of nap strikes, sleepless nights, breastfeeding challenges, toddler tantrums, and ear infections. I’ve decided that […]

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Keep-it-Real 2

Are You on the Standard American Diet?

I am not asking if your food is feeling down in the dumps.  Instead, I am talking about the Standard American Diet.  The Standard American Diet is a diet that is high in overly processed, nutrient deficient ingredients.  These products are high in refined sugars, refined flours, trans-fats, refined sodium, and are loaded with chemicals.  Many […]

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