We’ve always seemed to have a successful bedtime routine until recently. Our two boys, ages 6 and 3, have really changed over the years and it was time to adapt our bedtime routine. Each night we did the usual routine...
The other night in the middle of dinner, I had a breakdown. I had been feeling it coming on for a few days, but tried to push it aside... that is until I couldn’t anymore. I started crying hysterically....
to-do

The Power of a To-Do List

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Our lives are beyond overwhelming with the constant juggles we face: managing a home, raising our kids, being the shuttle bus, working, trying to squeeze in quality time with our spouse, oh, and maybe make some time for ourselves...
The phrase "New Year, New You" has always been a popular saying when the calendar rolls around to January. It's a time where people choose to create goals for themselves and take control of their future. Many of us...
If you spend any time watching Lifetime's Countdown To Christmas, you'd get the impression that the Holiday season is about families filled with peace and love gathered around golden turkeys cooked to perfection. But of course we know that's...
We all know how hard it can be to lose yourself in the crazy season of life that is early motherhood. Overnight, quite literally, I went from an independent adult(ish) lady who could mostly do what I wanted when...
The first six months of having two kids were the hardest of my life. In the two short years between my children, I'd forgotten how little sleep you can survive on. I'd forgotten what it felt like to be...
Our family recently said goodbye to our beloved 11-year-old dog, Kali. She had been on many fun adventures with my husband and I before we had children and was there greeting us when both of our children came home...
“I don’t want to…” “It’s boring…” “I hate it…” Chances are you are no stranger to these statements. And most of us respond with some sort of “just get it done, get over it, or so what” type of...
I don't know about you, but I'm not a big fan of change. Change is inevitable, but it takes me a while sometimes to adjust to it and feel at ease. October through December is my favorite time of...

No Spend January

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With the Holidays behind us, the new year brings a perfect time for a change in behaviors that may not be serving me or my happiness. This year, it means taking a long hard look at my spending habits...
letter to 2020

Oh 2020: An Open Letter

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Oh 2020, Your time is coming to a close, and I can't say I'm sad about it. You have been a year filled with the stress of a global pandemic, a contentious election, fires in other states that made Arizona's...
lost job

So I Lost My Job… Now What?

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So, I lost my job ... now what?! The thing I feared the most recently happened. After years of endless energy and dedication, and even putting my work before my family, I have been "released." It wasn't planned, but it also...
No matter what age children you have, all parents lack free time. Time is truly the most precious gift as a parent filled with pros and cons. Our days are filled with household, work, and parenting responsibilities. As I...

Self-Care Challenge

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With the Fall season in full swing, there’s never been a better time to hit the reset button on your routine. It’s easy to feel overwhelmed with a new school year and busy work schedules during these unprecedented times....
As one of my favorite authors, Glennon Doyle, always says, "We can do hard things!" This year has been full of hard things, hard decisions, and hard conversations. I feel like we are all a little beat down but...
Racial injustice. White privilege. Systemic racism. Black Lives Matter. Anti-racist. Microaggressions. Whether you are watching the news, scrolling through Instagram, or catching up with an old friend, current events in the U.S. have brought these conversations to the forefront...
After being smacked in the face by my almost 2 year old when calmly asking him to not play with the trash in the garbage can, I thought to myself, "I don't think I've ever been more afraid of...
Spending the mornings with my daughter is the highlight of my day. I adore spending time with my 15-month-old and watching her grow in this magical time in her life. She’s only going to be this little once; I...
When you become a mom, your whole world changes. Your days are filled with doing things that are best for your family, and your child, versus what is best for you. Your late evenings become early mornings; any time...
Now that it's July, back to school season is on everyone's mind. We have been home with our kids for what seems like an eternity, and we are all wondering what school will look like this year and what...
Your name is something you have from the very beginning. From that first breath, you enter the world with an identity, a name. After six years of marriage and two kids, my name is still a little riddle that...
A few years ago, while attempting to complete my Masters, I took a psych course called "The Family: A Psychological Perspective." We were suppose to introduce ourselves and I got stuck. I had been in "mama mode," and it...
As moms, we all have THOSE mornings.  You know the ones where you can’t seem to keep up.  Kids are hungry, husband is on his way out the door, and you are left to brave the insanity. Baby is...
finding common ground

Finding Common Ground

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Gosh, what a time to be alive. In this unprecedented season, people across the world are living out history in the making as this virus unfolds. We are all having a shared experience together.   Yet there is no shortage of...

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Things-To-Do

Spring Break Fun that Won’t Break the Bank

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It seems a lot of people around us have lavish plans to travel this Spring Break with their families. Many Arizonans head to California,...

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