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lollipop

Is it Really ‘Just’ a Lollipop?

A couple years back, someone on Facebook asked for ideas for healthy alternatives to an annual ‘popsicle’ party at her child’s school. The comment storm that ensued was quite crazy…   It is just a popsicle.  Back off.”   Readers suggesting that bloggers like us who are advocates for real food and healthy eating are infringing […]

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10 Ways Moms Can Save the World

A mother’s job is to protect right? To protect our kids, give them the best chances at a future, and make sure they are happy and healthy.  Well, not to be a Debbie Downer, but with the way the environment is looking these days, we are failing.  If our kids don’t have clean air, water […]

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Keep-it-Real 2

Are You on the Standard American Diet?

I am not asking if your food is feeling down in the dumps.  Instead, I am talking about the Standard American Diet.  The Standard American Diet is a diet that is high in overly processed, nutrient deficient ingredients.  These products are high in refined sugars, refined flours, trans-fats, refined sodium, and are loaded with chemicals.  Many […]

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