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Tag Archives | healthy eating


What You Need to Know About Fermented Foods

Have you heard of fermented foods and wondered – – A) What the heck are fermented foods? B) Where can I find fermented foods? C) Will my family even eat fermented foods? Good.  You are normal.  I wondered all of those things too.  The good thing is, there is a lot of good information out there […]

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A photo by Annie Spratt.

5 Wonderful Recipes That Will Rock the Crock-Pot

I’m a terrible cook. No, seriously…when my husband and I were first married, cereal and grilled cheese were a staple in the house. Being a new wife while playing college soccer, finishing my final semester of college, and student teaching all while finding out I was pregnant was tough! Keeping up with cooking a decent […]

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Feeding Littles - North Phoenix Moms Blog - Picky Eaters - Toddler Foods - Common Mistakes When Feeding Kids

Ending The Food FIGHT Once And For All!

Today we have a guest blogger, Megan McNamee MPH, RDN, CLT who is a Registered Dietitian Nutritionist specializing in maternal/child nutrition, food sensitivities and disordered eating. She has a toddler and soon-to-be newborn at home and loves helping moms make feeding fun again. She is discussing common mistakes that we all make when feeding our kiddos and […]

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North Phoenix Moms Blog - Juicing Is The New Black

Juicing Is The New Black

      Heather Stevens, mommy of two and co-founder of the glittering Gleamsters, is talking to us today about the benefits of juicing for their family. So I’m sure you’ve seen the juicing and smoothie trend as another here today gone tomorrow fad! I sure did! Don’t get me wrong, I’ve never had anything against a […]

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