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Self-Care – Yes, You Need to Care About It

As a mom, there are days where running away and becoming a monk, just to get a moment of silence, sounds oddly appealing. These days usually precede sleepless nights, whiny days, missed naps, and tantrum-fueled meltdowns. Most importantly, these days precede a lack of self-care and alone time. This has been the cycle in my […]

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To The Friends Who Stuck Around

February is a month of celebrating love – valentines, husbands, boyfriends, girlfriends, children. As we entered the month (after a seemingly endless January!), I realized how quick I am to jump immediately to celebrating my children and husband. But, there is one other very small group of people who deserve a love shout out – […]

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Sex… It Definitely Matters in a Relationship

Valentine’s Day is right around the corner. Is it just me or does this holiday come with really high expectations? Particularly, expectations about love and intimacy? With that in mind… Let’s talk about sex, baby. Last Fall, I went to Nine Revolution and a speaker there gave a talk about sex. Not just the act […]

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Did I Just Get Dumped by a Friend?

I was recently dumped by a friend of five years. It was heartbreaking, and I honestly am still grieving a little. As my mind was processing this I also realized that I sounded and felt an awful lot as if I had just ended a romantic relationship.  The following are 5 things that I realized […]

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Celebrate Black History Month with these Children’s Books

February is Black History Month; a time to celebrate the achievements of African Americans, their impact on American history, and to educate our children about racism, discrimination, and bias. This month’s book round up focuses on children’s picture books that both celebrate the achievements of some of the monumental figures in black history and paint […]

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