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Tag Archives | healthy eating


What You Need to Know About Fermented Foods

Have you heard of fermented foods and wondered – – A) What the heck are fermented foods? B) Where can I find fermented foods? C) Will my family even eat fermented foods? Good.  You are normal.  I wondered all of those things too.  The good thing is, there is a lot of good information out there […]

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A photo by Annie Spratt.

5 Wonderful Recipes That Will Rock the Crock-Pot

I’m a terrible cook. No, seriously…when my husband and I were first married, cereal and grilled cheese were a staple in the house. Being a new wife while playing college soccer, finishing my final semester of college, and student teaching all while finding out I was pregnant was tough! Keeping up with cooking a decent […]

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Feeding Littles - North Phoenix Moms Blog - Picky Eaters - Toddler Foods - Common Mistakes When Feeding Kids

Ending The Food FIGHT Once And For All!

Today we have a guest blogger, Megan McNamee MPH, RDN, CLT who is a Registered Dietitian Nutritionist specializing in maternal/child nutrition, food sensitivities and disordered eating. She has a toddler and soon-to-be newborn at home and loves helping moms make feeding fun again. She is discussing common mistakes that we all make when feeding our kiddos and […]

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