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Tag Archives | Healthy

video gaming

Is My Child’s Video Gaming A Habit Or An OBSESSION!?

Video Gaming Then & Now I remember when my family got our video gaming console in the 1980s. I grew up in a small town in Indiana, where summers were for running around outdoors, but the winters could be brutally cold. This particular winter, my brother had been sick, and I had been stir-crazy.  I’m […]

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forget fitness

Forget Fitness: 9 Other Reasons Moms Should Join a Gym This Summer

Gyms are promoted as being great places to work out, get fit, and stay healthy. And of course, they are. Most gyms these days are loaded to the brim with all kinds of exercise equipment. From stair-climbers to free weights, machines and exercise bands and balls, not to mention personal trainers and numerous class offerings. […]

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self care

Self-Care: We Need It

self-care /ˌselfˈker/ Noun the practice of taking action to preserve or improve one’s own health.  the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress. Self-care is something that can be difficult—and by difficult, I mean nearly impossible when it comes to trying to keep […]

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wash your sheets

Girl, Wash Your Sheets

I was recently sucked into a Self Magazine article, Here’s How Often You Should Really Be Washing Your Sheets. On one hand I was very curious, but on the other I wasn’t sure if I really wanted to know the answer. My curiosity got the better of me—thanks a lot internet. I am not going […]

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Artist designing vintage cliche inspirational texts

New Year – Time for a Hobby!

With being accessible 24/7 and societal expectations exceedingly high, I believe now more than ever it is important that we all have some sort of hobby or creative outlet. Stay with me here. I know you are a mom, feeling like you don’t have enough hours in the day to get the mandatory stuff done […]

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Winter Chili

With cold (ish) weather upon us, my taste bud all of a sudden go from wanting all the lightly dressed vegetables to all the warm comforting soups and stews. Chili is a staple in my household when the weather starts to turn. It reminds me of my childhood and in turning into something that will […]

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find joy

Focus on Joy

We all need a little detox from time to time. I’m not talking the “only drink juice for three days, live off lemonade, or tea for dinner” kind of detox. I am talking taking a mental break. Taking time to remember who you are, outside of mommy, if necessary. Taking the time to rid yourself […]

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breakfast for mom

Breakfast Just for Mom

  Like most households, mornings are busy for us. We are rushing to get the kids fed and ready for their designated locations for the day—school, daycare, playdate, etc. Mornings that are filled with debates over who is wearing what and asking far too many times for everyone to get shoes on. 90% of the […]

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