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Tag Archives | tips

find joy

Focus on Joy

We all need a little detox from time to time. I’m not talking the “only drink juice for three days, live off lemonade, or tea for dinner” kind of detox. I am talking taking a mental break. Taking time to remember who you are, outside of mommy, if necessary. Taking the time to rid yourself […]

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I Unfriended My Mother on Social Media

Yes, I hit the unfriend button and have zero regrets. Let me start by saying, if you have a healthy relationship with your mother than this statement is probably a bit shocking. I imagine some women thinking to themselves, “wow that is extreme” or “I could never do that”, however, for those of us that […]

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airplane

A Shout Out to the Working (Traveling) Moms

I recently boarded a plane headed to my first national conference since having my two children. Exhausted, I comfortably sank into my seat, glanced across the aisle and watched as two adorable, well-meaning parents worked feverishly to calm the little one on their lap. The baby continued screeching in a high octave while the flight […]

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breakfast for mom

Breakfast Just for Mom

  Like most households, mornings are busy for us. We are rushing to get the kids fed and ready for their designated locations for the day—school, daycare, playdate, etc. Mornings that are filled with debates over who is wearing what and asking far too many times for everyone to get shoes on. 90% of the […]

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The Best Ways to Manage Postpartum Hair Loss

Having a baby is a really beautiful journey. From hearing the heartbeat for the first time to finally holding your beautiful baby after nine long months, it’s magical.  But then, the baby is born and we begin the postpartum recovery period. During this time, we will experience a lot of the “fun” side-effects that come with postpartum […]

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Are You Really Taking the Time for Meaningful Self-Care?

Self-care is a trending topic amongst women, particularly mothers, right now. It’s common to see friends and fellow mamas post images of their spa day or shopping spree in the name of #selfcare. On occasion, we dig deeper and include our physical health under this umbrella, too. It’s all much-needed, well-deserved, and often long overdue. […]

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